It’s 2022: Let’s Live it Intentionally (Come What May)
We watched the ball drop from the comforts of home. My family dutifully yelled out the countdown to 2022 after our quiet evening of...
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wendyreedcoaching
- Jan 12, 2021
- 4 min
2020 is Hindsight. Let it Go to Begin Again.
I don’t know about you, but I don’t have the same energy at the advent of 2021 as I did 2020. Not YET. You may be getting the message...
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wendyreedcoaching
- Aug 27, 2020
- 4 min
It's Time to Up our Mental Game: We Have Mountains to Climb
“It’s just not the same,” a friend said to me the other day about an activity her kids were doing online instead of in-person. Not the...
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wendyreedcoaching
- May 8, 2020
- 3 min
Let's Fill Our Cups Before We SPILL Our Cups
Do you recall learning about Abraham Maslow and his hierarchy of human needs? For humans to have the bandwidth to attend to our top-line...
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wendyreedcoaching
- Mar 19, 2020
- 3 min
In Times Like These, Know What We Do?
A: We DON’T KNOW what we do in “times like these!” With the advent of the novel Coronavirus and a period of elective self-isolation or...
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wendyreedcoaching
- Jan 14, 2020
- 3 min
Feeling less than perfect? GOOD
Besides being fun to say, there’s a concept called “Wabi Sabi” (wah-bee saw-bee) that I want you to know about that may bring some peace...
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wendyreedcoaching
- Jan 14, 2020
- 3 min
Is a lizard keeping you up at night?
Something woke me up night before last. (I won’t publicly blame my husband for this, of course). I was AWAKE. For more than an hour....
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wendyreedcoaching
- Jan 14, 2020
- 4 min
Craving a big change this year? Start with one small step
I’m meditating! After years of dressing like someone who meditates, and meditating for 10 minutes 10 times in 2019 after purchasing a...
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wendyreedcoaching
- Jan 1, 2020
- 3 min
Relationship Clean-Up, Aisle 20
Experience 2020 with a clean slate. A couple of years ago, I was in a stalemate with someone very close to me. We didn't speak for a...
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wendyreedcoaching
- Dec 27, 2019
- 3 min
Gratitude goggles as a gift?
Gratitude and appreciation are two of the most powerful tools we have at our disposal when we’re
feeling down, bitter, lacking...
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wendyreedcoaching
- Nov 13, 2019
- 4 min
Hey now, watch your tone...
Does this sound familiar? I started to go here mentally after a recent bike ride with my husband and our dragged-along daughter... Why...
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