You Matter in 2024 and Beyond Photo Credit: Anurag Potai When a butterfly flaps its wings, it can bring about dramatic changes in weather...

In my Quieting the Inner Critic Mental Fitness Webinar, we explore the concept that we have old, wired-in parts in our brains that go to...

Some years back during a holiday visit, my sister-in-law leaned out from behind my refrigerator door holding a slice of...

#positiveintelligence I read an article recently about a concept that I want to share with you: Joy Snacking Surprisingly, joy snacking...