Where are you feeling stuck?
We all feel stuck sometimes.
Maybe you need a change but aren't sure how to make it happen.
Perhaps you're in a transition or other situation where you feel uncertain, stressed or off-kilter.
Maybe you're about to start something new and want to be sure you go about it with intention and a positive mindset.
I work with clients ages 16 and up
ready to make themselves a priority, move past stuck points, put structure to ideas, and be held accountable to acting on what they want.
I am a certified professional coach with CPCC and PCC credentialing and additional training in Positive Intelligence and trauma-informed somatic techniques.
I coach individuals ready to move forward and willing to experiment some with new ways of thinking, being, and doing in order to make progress.
My clients are usually feeling stressed when they begin. They are often also pretty hard on themselves. As someone who has at times served as my own worst critic and roadblock, I have a passion for inviting in self-awareness and compassion, and integrating stress management tools into coaching "homework."
My professional background is as a national communications campaign director and behavior change marketing strategist. I became a parent and made tough career choices that shook my confidence, until I reset my path (with help from a coach!).