Quiet Your Inner Critic: A Mental Fitness 101 Webinar
Wed, May 24
|Webinar
What if I told you that a lot of your suffering over how you see yourself is about your brain leaning in too hard on keeping you physically "safe" and is not based on truths? That you can intercept this mental habit so it doesn't sabotage you & your happiness? Learn 4 steps in just 1 hour.
Time & Location
May 24, 2023, 1:00 PM – 2:00 PM EDT
Webinar
About the Event
Join Coach Wendy Reed for a 1-hour Webinar designed to help you permanently look at yourself through a new and more open lens and bounce back faster when faced with your own "imperfections."
Wendy makes the case that harsh self-criticism; self-doubt; second-guessing; personal disappointments and regrets; difficulty bouncing back from mistakes; negative comparisons; and more are based on lies and limited truths served up by a brain function designed to help you stay alive (not thrive).
This reactive brain pattern, which we're calling the Inner Critic, sabotages our happiness and limits our options by keeping us in a loop of self-directed negativity.
As dry as it may sound, brain science can help set us free from this negative pattern that makes us feel awful and tries to motivate us using negative, fear-based and stress-inducing tactics.
Built on the tenets of the research-based Positive Intelligence mental fitness model…
Tickets
Quiet Your Inner Critic
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