wendyreedcoachingJan 22 minHey, Butterfly, Flap Those WingsYou Matter in 2024 and Beyond Photo Credit: Anurag Potai When a butterfly flaps its wings, it can bring about dramatic changes in weather...
wendyreedcoachingNov 28, 20233 minSelf-Protection or Sabotage? 4 Patterns that Turn Childhood Safety Go-To's into Adult ChallengesIn my Quieting the Inner Critic Mental Fitness Webinar, we explore the concept that we have old, wired-in parts in our brains that go to...
wendyreedcoachingNov 28, 20233 minAmerican Cheese and Honest Hypocrisy: An Opportunity for Self-Forgiveness and Moving On?Some years back during a holiday visit, my sister-in-law leaned out from behind my refrigerator door holding a slice of...
wendyreedcoachingApr 24, 20233 min4 Ways to Feed Joy Hunger#positiveintelligence I read an article recently about a concept that I want to share with you: Joy Snacking Surprisingly, joy snacking...